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Cycling

Cycling is a great sport, loved by millions around the world.

See Also:
BMX Racing

An Overview of Cycling

From young children on stabilisers, through to adults going for long countryside rides, cycling is for everyone. Sick of being stuck in traffic? Cycling to work is also one of the easiest ways to fit exercise into your daily routine. There are also a number of cycling clubs around the UK, where coffee and cake stops are as important as the route you ride!

The sport has a lot of different disciplines - BMX, Cycle Speedway, Cycle-cross, Mountain Bike, Road and Track Cycling is an excellent form of physical activity for people seeking to improve their fitness and cardiovascular health.

Benefits

  • Increased cardiovascular fitness
  • Increased muscle strength and flexibility
  • Improved joint mobility
  • Decreased stress levels
  • Improved posture and coordination
  • Strengthened bones
  • Decreased body fat levels
  • Prevention or management of disease
  • Reduced anxiety and depression.

Costs

Bikes can be expensive but once you have one you can cycling anywhere and everywhere.

Involvement

Just hop on a bike and you're good to go. British Cycling, have information about clubs and racing tracks, and the Breeze programme for women cyclists offers a range of safe and sociable cycle routes for all abilities. If you don't have access to a bike there are hundreds of bike rental facilities across the UK.

Equipment

Bike, Helmet, reflective clothing, lights.

Facts

  • In London 2012, the Great Britain Cycling Team won eight gold medals, two silver medals and two bronze medals which easily placed them at the top of the medal table
  • Great Britain Para-cycling Team won eight gold medals, nine silver medals and five bronze medals also at London 2012

Find Cycling Activities Near You

Use the search below to find local activities near you.

Guided Cycle Rides

There are lots of FREE cycle rides that take place around Nottingham and Nottinghamshire. The cycle rides are great fun and they’re free! It’s a good way to get out and about and explore a bit o

This Girl Can

Tue, 01 Sep 2020

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.

Bikeability

Bikeability is today’s cycle training programme. It’s like cycling proficiency, but better! It’s about gaining practical skills and understanding how to cycle on today’s roads.

Let's Ride

Free bike rides to join, and great cycle routes to explore, from British Cycling and HSBC UK.

This Girl Can

This Girl Can seeks to tell the real stories of women who get active or play sport in the way that’s right for them using images that show what activity really looks like in all its glory.

National Governing Bodies

British Cycling

Contact Name
General Enquiries
Contact Telephone
0161 274 2000
RideWise

RideWise

RideWise is a charity dedicated to supporting and enabling the use of sustainable forms of transport. We inspire and support people and organisations to travel more frequently by bikes, trams, trains, buses, walking, cycling, carsharing and even electric

Harvey Hadden Sports Village

Harvey Hadden Sports Village

Harvey Hadden Sports Village opened September 2015 with the only 50m pool in Nottingham to offer public swimming every day. The £16m redevelopment is the largest investment of Nottingham City Council's Leisure transformation Programme.

Bingham Triathlon Club

Bingham Triathlon Club

Formed in 2009, and formally called GI Tri, we're a small club with a strong emphasis on promoting inclusivity in sport and providing a supportive environment for novice and more experienced athletes.

We're focused on a no cliques & no egos policy and

1st Woodville (St .Stephens) Scouts

1st Woodville (St .Stephens) Scouts

1st Woodville (St Stephens) Scout Group is located in Woodville in the Heart of the National Forest in South Derbyshire. Join us on our adventure! Face the challenges, develop new skills, work as a team and make lasting memories.

Sherwood Pines

Sherwood Pines

Sherwood Pines Forest Park is a fantastic and inspiring place to experience the outdoors. There is something for everyone all year round, from walking, running and family cycling to mountain biking, Go Ape and adventure play and a range of sporting event

Cycling

Breeze Network Derbyshire

Breeze Network is part of British Cycling to encourage more ladies to take up cycling. I trained Breeze Champion will organise and lead free guided cycle rides for women. To book on a free guided ride visit the Facebook page or Goskyrides.com/breeze to f

British Cycling - The Places to Ride Programme

British Cycling - The Places to Ride Programme

1:00am - Tue 16th November, 2021

The Places to Ride programme will fund the development of new or the improvement of existing cycling facilities in communities across England.

Janet Hudson

Recreational Manager - East Midlands

07860 404833

Karen Lifford

Regional Event Officer East Midlands - British Cycling

07860404834

Steve Johnson

Regional Development Manager