Staying active

Self-isolating and government measures meant that many individuals and families across Derbyshire have experienced alternative ways of getting physical exercise.

As a team and a wider community, we're trying to build activity into our day as much as possible, and supporting those around us to be active at home - in a way that suits them - has become a big part of that.

We have gathered the below resources to help those looking for ideas on how to stay active at home.

Active at Home resources

More resources

Exercise ideas

Local communities playing their part

Organisations and people in our local communities are all helping to get people active at home, here are some of the opportunities to try.

Education resources

Further resources

Disclaimer: You're performing the exercises linked to from our website at your own risk.

Active Notts makes no claim or representation regarding, and accepts no responsibility for, the quality, content, nature, reliability or safety of third party websites or services accessible by hyperlink ("Links") from any webpage on the Active Notts website ("Website") or third party websites linking to the Website.

Such linked websites are not under Active Notts control. Active Notts is not responsible for the content of any such linked websites and/or any link contained in a linked website, or any review, changes or updates to such websites. Active Notts provides these Links to you only as a convenience and/or for educational purposes, and the inclusion of any Link does not imply any affiliation, endorsement, or adoption by Active Notts of the website or any information contained in it. When leaving the Website, you should be aware that Active Notts' Terms and Conditions no longer apply, and, therefore, you should review the applicable terms and policies, including privacy and data gathering practices, of any third party website.