Yoga Sunday Service (Studio)

Address: Saltergate Yoga 81 Saltergate Chesterfield S40 1JS

Contact Name
Saltergate Yoga
Telephone
07791059177
Contact URL
http://www.saltergateyoga.co.uk/

Yoga Sunday Service (Studio)

Sunday Morning, we work hard, setting you up for the rest of the week. Dynamic sequences & static poses, breathing, mobilising techniques & relaxation Mats/Props all provided, the class does start on time Adult class 16yrs+ Classes are designed to build the foundations of safe yoga practice & to work towards a complete yoga practice for modern living We keep classes light-hearted but we do work hard. Our classes are suitable for anyone with an average fitness level & who doesn't have any serious medical issues.. You will expect to find elements of most official Yoga systems in our classes (Iyengar, Ashtanga, Jivamukti, Bikram) including elements of Yin, Therapy, Restorative & Vinyasa complete with a strong focus on anatomy.

This activity also runs on these dates:

Sun, 16 May 2021 (10:00 - 11:15)
Sun, 23 May 2021 (10:00 - 11:15)
Sun, 30 May 2021 (10:00 - 11:15)
Sun, 06 Jun 2021 (10:00 - 11:15)
Sun, 13 Jun 2021 (10:00 - 11:15)
Plus 19 more sessions...

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