Supporting young people to be active

The Notts School Games Organiser Network and Active Notts are working together to create and publish a weekly programme of activities to help schools to support parents and carers to maintain an active routine for children and young people whilst at home.

Children and young people should engage in moderate-to-vigorous intensity physical activity for an average of at least 60 minutes per day across the week. This weekly resource will give ideas on how to be physically active with a different sport theme for 30 minutes each day.

Ideas on how to achieve the remaining 30 minutes can be found below.

Each pack contains a schedule of suggested activity challenges for the week and daily activity cards. You do not have to do them in the suggested order or in fact do them all, if you really enjoy one day there is nothing stopping you doing that activity every day! These are purely suggestions. Please make sure that all activities are carried out in a safe manner.

There will be a virtual competition each Friday. Details of how to enter are shown on the schedule page and on the Friday activity card.

We are very interested to receive your feedback so we can continue to do what works but also make amendments to future weeks to ensure the resource is relevant and useful. Please send any feedback to nottsschoolgames@Activenotts.org.uk

Weekly activity packs

More ideas to keep active at home

Notts School Games Organiser Network

To find out more about your local School Games Organiser, and for more ideas on how to keep active, click on the links below.

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